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Health & Safety FAQ

Carrying Weights

What is the maximum weight that people are permitted to lift or carry?

The Manual Handling Operations Regulations 1992 set no specific weight limits. An ergonomic assessment based on a range of relevant factors should be used to determine the risk of injury from any particular manual handling task and point the way to remedial action.

The following hierarchy of control measures should be considered in relation to manual handling operations:

  • Avoid hazardous manual handling operations so far as is reasonably practicable, for example by redesigning the task to avoid moving the load or by automating or mechanising the process.
  • Make a suitable and sufficient assessment of any hazardous manual handling operations that cannot be avoided.
  • Reduce the risk of injury from those operations so far as is reasonably practicable. Where possible, you should provide mechanical assistance, for example a sack trolley or hoist. Where this is not reasonably practicable, look at ways of changing the task, the load and working environment.

Adopting the ergonomic approach is recommended to remove or reduce the risk of manual handling injury. Ergonomics is sometimes described as "fitting the job to the person, rather than the person to the job". The ergonomic approach looks at manual handling as a whole. It takes into account a range of relevant factors, including the nature of the task, the load, the working environment and individual capability.


Please read legal information.


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